Name: Yogurt Parfait
Prep time: 5 min
Ingredients: ⅔ c. Fage 2% Greek Yogurt; 1 Scoop M3 Vanilla Whey Protein Isolate ((32g)); ½ - ¾ c. Berries of Choice; ⅛ c. Diced Banana (Optional); ¼ c. Power Granola*; 1 T. Chopped Nut of Choice

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Yogurt Parfait

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Serves: 1 | Prep Time: 5 min

Calories are measured per serving.

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Prep Time5

Calories378kcal

Equipment

1 Bowls
1 Rubber Spatula
1 Dry Measuring Cups
1 Measuring Spoons

Ingredients

⅔ c. Fage 2% Greek Yogurt
1 Scoop M3 Vanilla Whey Protein Isolate (32g)
½ - ¾ c. Berries of Choice
⅛ c. Diced Banana Optional
¼ c. Power Granola*
1 T. Chopped Nut of Choice

Instructions

In small bowl, mix together yogurt and protein powder until well incorporated, no lumps.
Layer yogurt mixture with berries, granola and nuts in serving dish, jar of choice.
Enjoy immediately or place in fridge until ready to eat – even overnight.
Yummy at home or on the go.

Video

Notes

The possibilities are endless to make this your own. Add a splash of extra vanilla, 1T of cocoa powder and/or a small pinch of cinnamon/spice of your choice to the yogurt mixture. Using ball jars and lids makes this portable and great for meal prep

Nutrition