Name: Peanut Butter Cup Protein Shake
Prep time: 5 min
Ingredients: 1 Scoop M3-Supplements Vanilla Whey Protein Isolate ((This is the only brand I use or recommend)); 2 T. PB2 ( (I like the organic - Amazon)); 1 T. Cocoa Powder; 8 oz. Almond Milk ((I use Califia Farms Organic, only 3 clean ingredients)); 1 c. Ice; 1 T. Whipped Cream (Optional); 1 t. Chocolate Sauce (Optional)

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Peanut Butter Cup Protein Shake

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Serves: 1 | Prep Time: 5 min.

Calories are measured per serving.

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Prep Time5

Calories237kcal

Equipment

Blender (Nutri-bullet) One powerful enough to crush ice.
Measuring Spoons Dry & Liquid
Rubber Spatula
Serving Spoon

Ingredients

1 Scoop M3-Supplements Vanilla Whey Protein Isolate (This is the only brand I use or recommend)
2 T. PB2 (I like the organic - Amazon)
1 T. Cocoa Powder
8 oz. Almond Milk (I use Califia Farms Organic, only 3 clean ingredients)
1 c. Ice
1 T. Whipped Cream Optional
1 t. Chocolate Sauce Optional

Instructions

Place all ingredients through ice into blender cup.
Blend on high speed for 1-1:30 minutes.
Pour into serving glass.
Optional - Top with whipped cream and/or chocolate sauce.
ENJOY!

Video

Nutrition